October, 2016 | Better Believe It!
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October 2016

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Today’s article is a short one, but it’s a powerful one. It’s just an experiment for you to do for 7 days. It’s based on the premise that the world as we see it is based on what you believe (a common point here). Change your belief, and you change your world. You don’t have to do it permanently, but why not try it for 7 days and just see if anything changes? Think about all the “what if’s” that float into your mind on any given day. I’d be willing to bet that the majority of those thoughts are about something negative happening, instead of something great happening. “What if I get sick?” “What if I lose my job?” “What if Bob ____?” Instead of thinking negatively about the future, let’s incorporate something positive. What if all those long-held beliefs you hold about yourself are wrong? You know those…

Dr. Ruth Heidrich, PhD. is an awesome lady who serves as a role model to me. She’s vibrant, smart, and she healed herself from stage 4 breast cancer without undergoing chemo or radiation. Instead, she adopted a low-fat vegan diet along with her exercise of choice: running. In 1968, she read Kenneth Cooper’s book aerobics, and she took up running every day as a result of reading that book. She ran almost daily for the next 14 years. Then in 1982 when she was 47 years old, she got the devastating diagnosis of stage 4 breast cancer. She had surgery to remove the tumor, which was the size of a golf ball, but the surgeon said that “the margins aren’t clear”, and she learned that it had spread to her bones and her lung. Her doctors recommended that she start chemotherapy and radiation, but she found an ad in the…