Ways To Be Happy | Better Believe It!

ways to be happy


I was perusing Facebook yesterday when I across a post from a friend that said, “My 6-year-old asked me ‘How do I make myself happy?’ I told her ‘If only I knew’.” Now, I suffered from debilitating depression for years when I was younger, but since then I’ve learned how to make myself happy regardless of what’s going on in my life. I wondered, “Are there people who really don’t know how to make themselves happy?” So here’s a list of 11 ways to make yourself happy, no matter what. Use them all for the best outcome. Each one is a tool in your arsenal. 1.  Be Grateful No matter what problems are going on, there is plenty to be grateful for. Make a long list of everything you’re thankful for, and review it every time you start feeling blue. I’m grateful I have fresh air to breathe (think of Beijing), that…