Sometimes I get mired down in routine day in and day out, and after some time goes by I wonder, “Man, how did I get here?” I think it’s important to set aside time each morning – or at least once a week – to ask yourself useful questions. If you take time to do […]
Category Archives: Words
Here is a collection of some of my favorite motivational quotes and sayings. They are all things I know to be true. I flip through them regularly to remind myself to stay on top of my game. They’re in a flipbook, so click the arrow beneath it to flip the pages. [responsive-flipbook id=”this_i_know_is_true:_motivational_quotes”] What are […]
Assertiveness is the ability to honestly express your feelings, thoughts, beliefs, and attitudes while respecting the other person’s wants, needs, and feelings as well. Few people have perfect communication skills that they implement 100% of the time, and many people could brush up on their assertiveness communication skills. Here are 9 helpful assertive communication examples to […]
What you say to yourself has everything to do with how you experience people or events, how you perform, and how you feel. We all know intuitively that positive self talk is good for us and negative self talk is bad, but what does science say about the way you speak to yourself? Here are […]