We’ve all heard “Fake It til You Make It”, but does it make a difference? One study found that acting changes brain activity…
Your body is designed to heal itself, and one of the biggest actions you can take to heal isn’t running to a doctor and grabbing a pill. Instead, change your mindset so that you fully believe, know, and trust that you can heal.
Sometimes I get mired down in routine day in and day out, and after some time goes by I wonder, “Man, how did I get here?” I think it’s important to set aside time each morning – or at least once a week – to ask yourself useful questions. If you take time to do […]
This post is just a reminder of what we all know but tend to forget. It’s a reminder to myself as well. It does not matter what relationship you’re in, where you’re living, where you’re working, or what other people expect of you. If you don’t like something about your current life, you have the […]
Quotes can inspire us. When you are on a path of growth and change and re-inventing yourself, it can be helpful to read quotes by people who “been there and done that”. Here are 27 powerful reinvent yourself quotes to inspire you. Don’t try to change the world; just change yourself. Why? Because the whole […]