Sometimes I get mired down in routine day in and day out, and after some time goes by I wonder, “Man, how did I get here?” I think it’s important …
Motivational Quotes: This I Know To Be True
Here is a collection of some of my favorite motivational quotes and sayings. They are all things I know to be true. I flip through them regularly to remind myself …
9 Helpful Assertive Communication Examples
Assertiveness is the ability to honestly express your feelings, thoughts, beliefs, and attitudes while respecting the other person’s wants, needs, and feelings as well. Few people have perfect communication skills …
What Science Says About Self Talk
What you say to yourself has everything to do with how you experience people or events, how you perform, and how you feel. We all know intuitively that positive self …