Depression and loneliness often go hand in hand. Each one contributes to the other or can at least make it worse. Now that winter is almost here, the tendency to …
11 Tips To Overcome Chronic Indecisiveness
There are so many decisions to make every day, from the small, insignificant ones to those nail-biting, major, life-changing ones. Some people seemingly have no trouble making decisions day in …
Experiment: Change Your Beliefs For One Week
Today’s article is a short one, but it’s a powerful one. It’s just an experiment for you to do for 7 days. It’s based on the premise that the world …
You Can Be Happy Right This Minute, No Matter What
It’s probably common knowledge that happiness is an inside job. It doesn’t depend on other people, places, events, or circumstances. But I love the idea of how completely within my …
How To Not Be Judgmental
Judging other people seems to be a natural habit for most people. As soon as we meet someone, we tend to size them up and make judgments about them, even …
Spotlight: Dr. Ruth Heidrich Healed Stage 4 Breast Cancer with Nutrition
Dr. Ruth Heidrich, PhD. is an awesome lady who serves as a role model to me. She’s vibrant, smart, and she healed herself from stage 4 breast cancer without undergoing …