Category Archives: Living

Embodied Cognition Psychology: Use Your Body to Change Your Mind

embodied cognition psychology

I’ve spoken a lot on this blog about the benefits of changing your mind (thoughts, beliefs, etc) to improve your physical body, your relationships, your experience of the world, and your life in general. One way to help you change your thinking is by using your body and environment. Here we’ll look at what research […]

Go Ahead and Suck At It. But Do It Anyway.


I often hear people talking about the projects they’re going to do, the side business they’re going to start, or the book they’re going to write. But time goes by and nothing happens. There’s always a new excuse. Oftentimes, we look at a successful business, person, website, or a perfect DIY project and visualize the […]